Starting March 26th! This is the "end of a long day" kind of dance class. You are invited to take some time for yourself to work on body awareness and mobility. Here we will explore and connect to your movement through slow patterns, body isolation, mobility exercises, and stretching. Helping your body both ease any tightness and wind down for the day. Please wear comfortable clothing that allows for freedom of movement.
Classes are 15 dollars per class, or 45 for a 4 week series. Practicing dance instructors, or cancer survivors in active treatment, are free to join anytime, free of charge.
